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By Auguste (Gusti) Coetzer   Pets! Who needs them?!   You do; especially if you’re a rising executive hoping to de-stress and stay healthy while achieving better work-life balance. Furry friends also help you empathise and develop your emotional

The pursuit of a balanced life, or at the very least a less stressed life, is an often quoted modern-day refrain. Research shows that the balanced life is a rare, elusive experience for most. Dr

Interview with Jo Searle, October 2018 By Lita Currie Coaching can be tremendously valuable to individuals and organisations. It is arguably one of the best ways in which employees can make sustainable changes at an individual and

Wellbeing is high on the agenda for organisations, but mental health still proves to be a difficult concept to tackle, says Myrna Sachs, head of Alexander Forbes Health Management Solutions.   The mental health landscape has

by Lita Currie Are you closed to learning something new because you don’t want to fail, or look silly? You might be missing out on huge opportunities to increase your skills, and your competitive advantage. “I don’t

by Lerato Nxomani   Have you ever felt distressed after recognition or a promotion, because some part of you thinks you just got lucky and didn’t really deserve it? The balloons have been released, there’s confetti everywhere,

By Lerato Nxomani   “What magic do you create for others to develop and thrive?” I was recently bowled over by this question at a conference, posed by the brilliant Paolo Giuricich, and it really got me

by Paolo Giuricich CA (SA) Organisation Development (OD) Consultant Founder and owner of smart EQ (www.smart-EQ.com)   We work at breakneck speed in today's world. The innovation and creative demands are unprecedented.   Do we take stock and reflect, often

by Paolo Giuricich CA (SA) Organisation Development (OD) Consultant Founder and owner of smart EQ (www.smart-EQ.com)   We work at breakneck speed in today's world. The innovation and creative demands are unprecedented.   Do we take stock and reflect, often

By Carol Butcher Writing a book is a powerful strategy for raising one’s personal profile and is often used by celebrities, politicians and business leaders. Their books are typically autobiographies or best practice books – how

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