The Gifts of Imperfection by Brene Brown
Brené Brown, PhD, LMSW, is a research professor at the University of Houston Graduate College of Social Work. Her bestsellers include Daring Greatly, The Gifts of Imperfection, I Thought It Was Just Me (but it isn’t) and Rising Strong. She is the founder and CEO of The Daring Way, an organization that brings her work on vulnerability, courage, shame, and worthiness to organizations, schools, communities, and families. Her 2010 TEDx Houston talk, “The Power of Vulnerability,” is one of the top five most-viewed TED talks in the world. Brown lives in Houston, Texas, with her husband and two children.
In The Gifts of Imperfection, Brené Brown shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.
Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we’d no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, “What if I can’t keep all of these balls in the air? Why isn’t everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?”
In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, “No matter what gets done and how much is left undone, I am enough,” and to go to bed at night thinking, “Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn’t change the truth that I am worthy of love and belonging.”
“This important book is about the lifelong journey from ‘What will people think?’ to ‘I am enough.’ Brown’s unique ability to blend original research with honest storytelling makes reading The Gifts of Imperfection like having a long, uplifting conversation with a very wise friend who offers compassion, wisdom, and great advice.”