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Posts published in “#TTARadio”

Stress: Societies Misunderstood Bad Boy

The pursuit of a balanced life, or at the very least a less stressed life is an oft quoted modern-day refrain. According to Gallup, 66% of people are doing well in at least one of the following domains: social, physical, community, financial or career wellbeing. But only 7% are thriving in all 5 domains! Not a great strike rate, implying the balanced life is a rare, elusive experience for most.

Podcast with Dr Judy Dlamini

Ways to listen: SoundCloud: Tap/click here to listen via SoundCloudRECOMMENDED Subscribe to the podcast via your favourite podcast player:If you subscribe to the Podcast via your phone,…