This 2015 UK study demonstrates the benefits of encouraging adult literacy learners to develop their reading skills. The study explored the emotional, social and psychological benefits to adults of reading for 30 minutes or more per week for pleasure. Regular readers reported a number of benefits including:
- fewer feelings of stress and depression than non-readers,
- stronger feelings of relaxation,
- higher levels of self-esteem,
- greater ability to cope with difficult situations,
- feeling closer to their friends and to their community,
- greater understanding and empathy with others,
- stronger and more engaged awareness of social issues and of cultural diversity.
So read on…..
The Body. A Guide for Occupants. Bill Bryson
THE NUMBER ONE SUNDAY TIMES BESTSELLER
‘A directory of wonders.’ – The Guardian ‘Jaw-dropping.’ – The Times ‘Classic, wry, gleeful Bryson…an entertaining and absolutely fact-rammed book.’ – The Sunday Times ‘It is a feat of narrative skill to bake so many facts into an entertaining and nutritious book.’ – The Daily Telegraph _______ ‘We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.’ Bill Bryson sets off to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological make up. A wonderful successor to A Short History of Nearly Everything, this new book is an instant classic. It will have you marvelling at the form you occupy, and celebrating the genius of your existence, time and time again. ‘What I learned is that we are infinitely more complex and wondrous, and often more mysterious, than I had ever suspected. There really is no story more amazing than the story of us.’ Bill Bryson
A Sin of Omission. Marguerite Poland
In the Eastern Cape, Stephen (Malusi) Mzamane, a young Anglican priest, must journey to his mother’s rural home to inform her of his elder brother’s death.
First educated at the Native College in Grahamstown, Stephen was sent to England in 1869 for training at the Missionary College in Canterbury. But on his return to South Africa, relegated to a dilapidated mission near Fort Beaufort, he had to confront not only the prejudices of a colonial society but the discrimination within the Church itself.
Conflicted between his loyalties to the amaNgqika people, for whom his brother fought, and the colonial cause he as Reverend Mzamane is expected to uphold, Stephen’s journey to his mother’s home proves decisive in resolving the contradictions that tear at his heart.
Talking to Strangers. Malcolm Gladwell
Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, reinvents the audiobook in this immersive production of TALKING TO STRANGERS, a powerful examination of our interactions with people we don’t know.
How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn’t true?
While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed–scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There’s even a theme song – Janelle Monae’s “Hell You Talmbout.”
Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don’t know. And because we don’t know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.
The audiobook edition of Talking to Strangers was an instant #1 bestseller, and was one of the most pre-ordered audiobooks in history. It seamlessly marries audiobooks and podcasts, creating a completely new and real listening experience.
The War of Art. Break through the blocks and win your creative. Steven Pressfield
Think of The War of Art as tough love… for yourself.
Since 2002, The War of Art has inspired people around the world to defeat “Resistance”; to recognize and knock down dream-blocking barriers and to silence the naysayers within us.Resistance kicks everyone’s butt, and the desire to defeat it is equally as universal. The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success.Though it was written for writers, it has been embraced by business entrepreneurs, actors, dancers, painters, photographers, filmmakers, military service members and thousands of others around the world.