Bebe Oyegun-Adeoye in conversation with Debbie Goodman-Bhyat, CEO of Jack Hammer
Posts published in “#TTARadio”
Interview with Jo Searle, October 2018 By Lita Currie Coaching can be tremendously valuable to individuals and organisations. It is arguably one of the best ways…
The pursuit of a balanced life, or at the very least a less stressed life, is an often quoted modern-day refrain. Research shows that the balanced life is a rare, elusive experience for most. Dr Mark Orpen-Lyall, Stress : Societies Misunderstood Bad Boy, explains how stress is not actually the enemy, how we negatively perceive stress and respond is the real issue. We need to recognise that stress if harnessed primes us to achieve remarkable things. We need to build integrated lives that proactively create conditions for thriving.
In today’s podcast, Lita Currie and Mark discuss how resilience can be built in advance, both on an organisational and personal level, in order to thrive, not just survive.